This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Myk Yoga mot stress
Velkommen til minikurs Myk Yoga mot stress
Pusteteknikk for å stilne tankekjøret (4:40)
5 enkle yogaøvelser for å få kroppen ut av "fight-or-flight" tilstanden (18:18)
Mindful meditasjon for å skape trygghetsfølelsen (5:01)
Ferdig med minikurset , hva nå ?
Pusteteknikk for å stilne tankekjøret
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock